Health and Fitness Coaching
THE NEW STANDARD IN HEALTH AND FITNESS
We are a boutique health and fitness team created with one purpose: to get our clients results. Through Personal Training, Group Training, Nutrition and Holistic Health Practitioners.
If you're not getting the results you want then you're in the right place. Send us a message and let's have a chat.
What our clients are saying about us
"I started my 12-week journey with Josh and I honestly wish I started sooner. I have made so much progress in a short amount of time. Josh has given me the knowledge I needed to know about nutrition for bulking and how to get the most out of exercise by fully contracting the muscle."
"I highly recommend Josh, before training with josh at milestone gym I was unmotivated and never would have stepped foot in a gym. Within a fortnight I had increased my sessions and trained earlier, thanks Josh for all the great support and new confidence while working out."
"Ben is excellent, he knows his stuff and has helped me not only with my injury but also managed to motivate me towards actually having goals outside my back problem! He’s helped me gain strength and better flexibility, he is a true professional. Highly recommended"